Manganese Content of Seasonings and Spices
(11 - 20)
0.06 mg
(per 2 g edible portion)
Sage (ground)
0.05 mg
(per 2 g edible portion)
Nutmeg (ground)
0.04 mg
(per 2 g edible portion)
Onion powder
0.11 mg
(per 6 g edible portion)
Mustard (powder)
0.03 mg
(per 2 g edible portion)
Chili powder
0.02 mg
(per 2 g edible portion)
Garlic (garlic powder)
0.02 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
0.02 mg
(per 2 g edible portion)
Paprica (ground)
0.01 mg
(per 2 g edible portion)
Allspice (ground)
0.04 mg
(per 6 g edible portion)
Mustard (grain mustard)
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