Fruits High in Manganese (121st - 140th) (per 100 g edible portion)
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Apricot (canned in heavy syrup)
0.03 mg
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Peach (30% fruit juice beverage, nectar)
0.02 mg
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Melon (open culture, raw)
0.02 mg
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Quince (raw)
0.02 mg
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Pummelo (juice sacs, raw)
0.02 mg
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Grape (canned in heavy syrup)
0.02 mg
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Papaya (unripe, raw)
0.02 mg
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Japanese pear (canned in heavy syrup)
0.02 mg
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Sour orange (juice, fresh)
0.02 mg
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Guava (fruit juices, 10% fruit juice beverage)
0.02 mg
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Oroblanco (juice sacs, raw)
0.02 mg
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Valencia (marmalade, heavily sweetened)
0.02 mg
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Valencia (fruit juices, 50% fruit juice beverage)
0.02 mg
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Valencia (fruit juices, straight fruit juice)
0.02 mg
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Satsuma mandarin (canned in light syrup, liquid)
0.02 mg
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Apricot (jam, heavily sweetened)
0.02 mg
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Apple (jam)
0.01 mg
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Apple (canned in heavy syrup)
0.01 mg
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Apple (30% fruit juice beverage)
0.01 mg
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Apple (50% fruit juice beverage)
0.01 mg