Fruits High in Manganese (81st - 100th) (per 100 g edible portion)
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Navel (juice sacs, raw)
0.06 mg
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Satsuma mandarin (juice sacs, early ripening type, raw)
0.06 mg
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Lemon (whole, raw)
0.05 mg
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Oriental melon (raw)
0.05 mg
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Sudachi (juice, fresh)
0.05 mg
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Sanbokan (juice sacs, raw)
0.05 mg
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Pomegranate (raw)
0.05 mg
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Chinese quinces (raw)
0.05 mg
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Valencia (juice sacs, raw)
0.05 mg
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Satsuma mandarin (juice sacs, normal ripening type, raw)
0.05 mg
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Apple (reconstituted fruit juice)
0.04 mg
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Peach (raw)
0.04 mg
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Melon (greenhouse culture, raw)
0.04 mg
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Hyuganatsu (juice sacs, raw)
0.04 mg
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Papaya (ripe, raw)
0.04 mg
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Natsumikan (juice sacs, raw)
0.04 mg
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European pear (raw)
0.04 mg
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Japanese pear (raw)
0.04 mg
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Kabosu (juice, fresh)
0.04 mg
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Olive (pickles, green olives)
0.04 mg