Manganese Content of Fruits
(Initial E)
0.11 mg
(per 335 g edible portion)
European pear (raw)
0.03 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
0.04 mg
(per 10 g edible portion)
European plum (dried)
0.09 mg
(per 110 g edible portion)
European plums (raw)