Manganese Content of Foods
(Initial W) (41 - 50)
0 mg
(per 100 g edible portion)
Whisky
0.01 mg
(per 40 g edible portion)
White chocolate
0.17 mg
(per 70 g edible portion)
White table bread
-
(per 6 g edible portion)
Whole milk powder
0.18 mg
(per 120 g edible portion)
Wine (red)
0.12 mg
(per 120 g edible portion)
Wine (rose)
0.11 mg
(per 120 g edible portion)
Wine (white)
0.03 mg
(per 5 g edible portion)
Winged bean (immature pods, raw)
0.05 mg
(per 100 g edible portion)
Winter mushroom (boiled)
0.06 mg
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
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