Manganese Content of Foods
(Initial S) (41 - 50)
0.25 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.11 mg
(per 60 g edible portion)
Shandong cai (leaves, boiled)
0.09 mg
(per 60 g edible portion)
Shandong cai (leaves, raw)
0.09 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
0.07 mg
(per 25 g edible portion)
Shao mai pastry
0.74 mg
(per 150 g edible portion)
Shaoxing giu
0.01 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.04 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
0.05 mg
(per 55 g edible portion)
Sherbet
0.02 mg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
<
1
…
5
…
20
>