Manganese Content of Foods
(Initial K)
0.01 mg
(per 70 g edible portion)
Kabosu (juice, fresh)
0.04 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
1.05 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
0.41 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
1.18 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.02 mg
(per 5 g edible portion)
Kamairi-cha (infusion)
0.04 mg
(per 25 g edible portion)
Kanpyo (boiled)
0.4 mg
(per 25 g edible portion)
Kanpyo (raw)
0.1 mg
(per 30 g edible portion)
Karinto (brown sugar)
0.07 mg
(per 15 g edible portion)
Karinto (sugar)
<
1
…
6
>
