Foods High in Manganese (1401st - 1420th) (per 100 g edible portion)
- Hoki (raw)
- Yellowtail (young, cultured, raw)
- Yellowtail (mature, baked)
- Yellowtail (mature, raw)
- Ocellate puffer (cultured, raw)
- Bastard halibut (wild, raw)
- Goldstriped amberjack (raw)
- Sandfish (namaboshi)
- Japanese argentine (raw)
- Flying fish (raw)
- Tilapia (raw)
- Pacific cod (salted fillet)
- Pacific cod (milt)
- Pacific cod (raw)
- Walleye pollack (surimi)
- Walleye pollack (raw)
- Yellowstriped butterfish (raw)
- Black-tipped fusilier (raw)
- Red sea bream (cultured, baked)
- Red sea bream (cultured, boiled)