Manganese Content of Foods
(Initial D) (11 - 20)
0.12 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
1.56 mg
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
0.23 mg
(per 105 g edible portion)
Danish pastry
0.11 mg
(per 30 g edible portion)
Date (dried)
0 mg
(per 18 g edible portion)
Dextrose, glucose (anhydrous)
1.07 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0.14 mg
(per 15 g edible portion)
Domyojiko
0.02 mg
(per 6 g edible portion)
Doubanjiang
0.08 mg
(per 35 g edible portion)
Doughnut (cake type)
0.1 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
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