Manganese Content of Foods
(Initial C) (81 - 90)
Tr
(per 20 g edible portion)
Cattle, Offal (sinew, boiled)
0.03 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
1.12 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
0.73 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
0.09 mg
(per 120 g edible portion)
Celery (petiole, raw)
0.21 mg
(per 140 g edible portion)
Chayote (fruit, raw)
0.24 mg
(per 140 g edible portion)
Chayote (salted pickles)
-
(per 25 g edible portion)
Cheese spread
-
(per 7 g edible portion)
Cherry (canned in heavy syrup)
0.05 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
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