Manganese Content of Foods
(961 - 970)
0.02 mg
(per 180 g edible portion)
Beer (pale)
0.01 mg
(per 90 g edible portion)
Jelly (orange)
0.01 mg
(per 140 g edible portion)
Custard pudding
-
(per 10 g edible portion)
Fermented butter
0 mg
(per 8 g edible portion)
Unsalted butter
0.01 mg
(per 120 g edible portion)
Ice cream (soft type)
0.01 mg
(per 60 g edible portion)
Lactic ice (regular)
-
(per 42 g edible portion)
Ice milk
-
(per 25 g edible portion)
Cheese spread
0.01 mg
(per 100 g edible portion)
Natural cheese (blue)
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