Manganese Content of Foods
(851 - 860)
1.19 mg
(per 6600 g edible portion)
Watermelon (raw)
0.05 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
0.01 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
0.05 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
0.01 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
0.02 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
0.05 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
0.01 mg
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
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