Manganese Content of Foods
(671 - 680)
0.04 mg
(per 50 g edible portion)
Medicinal liqueur
0.01 mg
(per 10 g edible portion)
Corn snack, extruded
0.06 mg
(per 75 g edible portion)
Short cake
0.03 mg
(per 40 g edible portion)
Kasutera
0.01 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
-
(per 4 g edible portion)
Firefly squid (boiled)
0.13 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
0.14 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
0.08 mg
(per 152 g edible portion)
Japanese pilchard (baked)
-
(per 5 g edible portion)
Green caviar (raw)
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