Fishes and Shellfishes Low in Manganese (281st - 300th) (per 100 g edible portion)
- Mirinboshi (japanese pilchard)
- Skipjack, Canned product (flaked meat with seasoning)
- Shishamo smelt (semi-dried, raw)
- Abalone (shiokara)
- Cockle (foot, raw)
- Surf clam (raw)
- Shiba shrimp (raw)
- Antarctic krill (boiled)
- Fish paste product (fish ham)
- Fish paste product (fish sausage)
- Big-eye sardine (maruboshi)
- Caviar (salted product)
- Scallop (raw)
- Scallop (boiled)
- Squid, Processed product (kiriika-ameni)
- Squid, Processed product (ika-arare)
- Ayu sweetfish (cultured, viscera, raw)
- Japanese anchovy (raw)
- Japanese pilchard (namaboshi)
- Japanese pilchard, Canned product (in brine)