Fishes and Shellfishes High in Manganese (121st - 140th) (per 100 g edible portion)

• Chum salmon (sujiko)
  
  0.07 mg
• Skipjack, Processed product (shiokara)
  
  0.07 mg
• Fish paste product (tsumire)
  
  0.06 mg
• Ocellated octopus (raw)
  
  0.06 mg
• Squid, Processed product (surume)
  
  0.06 mg
• King crab (canned in brine)
  
  0.06 mg
• Blue crab (raw)
  
  0.06 mg
• Japanese abalone (raw)
  
  0.06 mg
• Pacific herring (ovary, raw)
  
  0.06 mg
• Atlantic capelin (semi-dried, baked)
  
  0.06 mg
• Chum salmon (ikura)
  
  0.06 mg
• Japanese pilchard (boiled)
  
  0.06 mg
• Fish paste product (yakinuki-kamaboko)
  
  0.05 mg
• Sea urchin (neri-uni)
  
  0.05 mg
• Sea urchin (tsubu-uni)
  
  0.05 mg
• Sea urchin (raw gonads)
  
  0.05 mg
• Squid, Processed product (canned with seasoning)
  
  0.05 mg
• Firefly squid (raw)
  
  0.05 mg
• Abalone (steamed and dried)
  
  0.05 mg
• Gurnard (raw)
  
  0.05 mg