Fishes and Shellfishes High in Manganese (241st - 260th) (per 100 g edible portion)

• Black scraper (raw)
  
  0.02 mg
• Char (cultured, raw)
  
  0.02 mg
• Golden-thread (raw)
  
  0.02 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  0.02 mg
• Brownstriped mackerel scad (raw)
  
  0.02 mg
• Atlantic horse mackerel (baked)
  
  0.02 mg
• Horse mackerel (baked)
  
  0.02 mg
• Fish paste product (hanpen)
  
  0.01 mg
• Japanese common squid (raw)
  
  0.01 mg
• Masu trout (cultured, raw)
  
  0.01 mg
• Hake (raw)
  
  0.01 mg
• Girella (raw)
  
  0.01 mg
• Japanese bluefish (boiled)
  
  0.01 mg
• Japanese bluefish (raw)
  
  0.01 mg
• Silver pomfret (raw)
  
  0.01 mg
• Southern black cod (raw)
  
  0.01 mg
• Tuna, Canned product (flaked light meat in oil)
  
  0.01 mg
• Tuna, Canned product (flaked light meat in brine)
  
  0.01 mg
• Big-eye tuna (raw)
  
  0.01 mg
• Young bluefin tuna (raw)
  
  0.01 mg