Fishes and Shellfishes High in Manganese (181st - 200th) (per 100 g edible portion)

• Pacific herring (smoked)
  
  0.03 mg
• Japanese surfsmelt (raw)
  
  0.03 mg
• Pacific cod (dried split)
  
  0.03 mg
• Chum salmon (canned in brine)
  
  0.03 mg
• Chum salmon (mefun)
  
  0.03 mg
• Chum salmon (aramaki baked)
  
  0.03 mg
• Croaker (baked)
  
  0.03 mg
• Blue sprat (raw)
  
  0.03 mg
• Skipjack, Processed product (namari-bushi)
  
  0.03 mg
• Brownstriped mackerel scad (baked)
  
  0.03 mg
• Fish paste product (naruto)
  
  0.02 mg
• Fish paste product (kanifumi-kamaboko)
  
  0.02 mg
• Squid, Processed product (seasoned and smoked)
  
  0.02 mg
• Spear squid (raw)
  
  0.02 mg
• Japanese common squid (baked)
  
  0.02 mg
• Japanese common squid (boiled)
  
  0.02 mg
• Cuttlefish (raw)
  
  0.02 mg
• Swordtip squid (raw)
  
  0.02 mg
• Flying squid (raw)
  
  0.02 mg
• Snow crab (boiled)
  
  0.02 mg