Manganese Content of Fishes and Shellfishes
(101 - 110)
0.01 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
0.02 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.01 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
0.01 mg
(per 75 g edible portion)
Big-eye flathead (raw)
0.06 mg
(per 200 g edible portion)
With ovary (raw)
0.01 mg
(per 40 g edible portion)
Fish paste product (datemaki)
0.02 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
0.03 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
0.01 mg
(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
-
(per 20 g edible portion)
Sea cucumber (raw)
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