Beverages High in Manganese
(21st - 38th)
(per 100 g edible portion)
Genmai-cha (infusion)
0.15 mg
Wine (red)
0.15 mg
Wine (rose)
0.1 mg
Wine (white)
0.09 mg
Medicinal liqueur
0.08 mg
Mirin (honnaoshi)
0.06 mg
Beer (stout)
0.06 mg
Mirin (hon-mirin)
0.04 mg
Coffee (infusion)
0.03 mg
Coffee (coffee drink)
0.02 mg
Beer (black)
0.02 mg
Vermouth (dry type)
0.01 mg
Vermouth (sweet type)
0.01 mg
Fortified wine
0.01 mg
Umeshu
0.01 mg
Maotai giu
0.01 mg
Happoshu
0.01 mg
Beer (pale)
0.01 mg
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