The amount of Beverages that contain 1.2 mg of Manganese
3.55 mg
(per 5 g edible portion)
Gyokuro (tea)
×
0.3
2.75 mg
(per 5 g edible portion)
Sencha (tea)
×
0.4
1.05 mg
(per 5 g edible portion)
Black tea (tea)
×
1.1
6.9 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
0.2
0.02 mg
(per 1 g edible portion)
Coffee (instant coffee)
×
60
0.06 mg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
20
0.74 mg
(per 150 g edible portion)
Shaoxing giu
×
1.6
0.02 mg
(per 5 g edible portion)
Kamairi-cha (infusion)
×
60
0.47 mg
(per 150 g edible portion)
Sencha (infusion)
×
2.6
0.39 mg
(per 150 g edible portion)
Hoji-cha (infusion)
×
3.1
<
1
…
4
>