Vegetables Low in Magnesium (141st - 160th) (per 100 g edible portion)
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Asatsuki (leaves, boiled)
17 mg
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Green ball (head, raw)
17 mg
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Shandong cai (salted pickles)
17 mg
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Royal fern, Nama-zenmai (young shoots, raw)
17 mg
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Qing gin cai (leaves, boiled)
17 mg
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Eggplant (fruit, raw)
17 mg
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Konegi (leaves, raw)
17 mg
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Chinese cabbage (kim chee)
17 mg
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Broccoli (inflorescence, boiled)
17 mg
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Kiri-mitsuba (leaves, raw)
17 mg
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Domiao (stems and leaves, raw)
18 mg
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Green pea (canned in brine)
18 mg
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Cauliflower (inflorescence, raw)
18 mg
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Sugukina (leaves, raw)
18 mg
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Ta cai (leaves, boiled)
18 mg
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Sweet corn, Canned product (cream style)
18 mg
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Eggplant Pickle (salted pickles)
18 mg
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Chinese chive (leaves, raw)
18 mg
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Ha-negi (leaves, raw)
18 mg
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Table beet (root, raw)
18 mg