Vegetables Low in Magnesium (321st - 326th) (per 100 g edible portion)

• Zuiki (dried zuiki, raw)
  
  120 mg
• Chrysanthemum (kikunori)
  
  140 mg
• Royal fern, Hoshi-zenmai (dried young shoots, raw)
  
  140 mg
• Kiriboshi-daikon
  
  170 mg
• Red pepper (fruit, dried)
  
  190 mg
• Bracken (young shoots, dried, raw)
  
  330 mg