Vegetables Low in Magnesium (181st - 200th) (per 100 g edible portion)
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Sweet pepper (fruit, raw)
21 mg
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Sweet pepper (fruit, sauted)
21 mg
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Ha-shoga (rhizome, raw)
21 mg
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Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
21 mg
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Nozawana (salted pickles)
21 mg
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Nozawana (pickles, seasoned)
21 mg
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Red garlic (bulb and leaves, raw)
21 mg
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Hinona (root with tops, raw)
21 mg
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Ne-mitsuba (leaves, raw)
21 mg
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Ito-mitsuba (leaves, raw)
21 mg
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Kidney bean, Sayaingen (immature pods, boiled)
22 mg
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Gyoja-ninniku (leaves, raw)
22 mg
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Daikon, Japanese radish (leaves, raw)
22 mg
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Daikon, Japanese radish (leaves, boiled)
22 mg
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Daikon, Japanese radish, Pickle (miso-zuke)
22 mg
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Taisai, Chinese mustard (leaves, raw)
22 mg
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Taisai, Chinese mustard (salted pickles)
22 mg
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Eggplant Pickle (koji-zuke)
22 mg
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Table beet (root, boiled)
22 mg
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Hinona (pickles, sweetened)
22 mg