The amount of Vegetables that contain 60 mg of Magnesium
(91 - 100)
7 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
8.6
36 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
1.7
14 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
4.3
3 mg
(per 12 g edible portion)
Pickle (sour type)
×
20
360 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
0.2
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
60
14 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
4.3
13 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
4.6
11 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
5.5
13 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
4.6
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