The amount of Vegetables that contain 400 mg of Magnesium
(91 - 100)
7 mg
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
×
57.1
36 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
11.1
14 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
28.6
3 mg
(per 12 g edible portion)
Pickle (sour type)
×
133
360 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
×
1.1
1 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
400
14 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
×
28.6
13 mg
(per 60 g edible portion)
Turfed stone leek (leaves, raw)
×
30.8
11 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
36.4
13 mg
(per 60 g edible portion)
Ta cai (leaves, raw)
×
30.8
<
1
…
10
…
27
>