The amount of Seasonings and Spices that contain 220 mg of Magnesium (51 - 60)

• 

  1 mg

  (per 5 g edible portion)

  Garlic (paste)
  × 220
• 

  34 mg

  (per 160 g edible portion)

  Hash roux
  × 6.5
• 

  3 mg

  (per 16 g edible portion)

  Tomato sauce
  × 73.3
• 

  4 mg

  (per 18 g edible portion)

  Tomato ketchup
  × 55
• 

  1 mg

  (per 4 g edible portion)

  Seasoning mix, granule
  × 220
• 

  1 mg

  (per 5 g edible portion)

  Consomme, cube
  × 220
• 

  5 mg

  (per 30 g edible portion)

  Common salt, Shokuen
  × 44
• 

  1 mg

  (per 5 g edible portion)

  Ginger (paste)
  × 220
• 

  23 mg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 9.6
• 

  1 mg

  (per 5 g edible portion)

  Hot pepper sauce
  × 220