Meats Low in Magnesium (101st - 120th) (per 100 g edible portion)
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Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
18 mg
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Cattle, Imported beef (rib loin, lean and fat, raw)
18 mg
-
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
18 mg
-
Cattle, Imported beef (sirloin, lean and fat, raw)
18 mg
-
Horse (meat, lean, raw)
18 mg
-
Swine, Pork, large type breed (boston butt, lean and fat, raw)
18 mg
-
Swine, Bacon
18 mg
-
Inobuta (meat, lean and fat, raw)
19 mg
-
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
19 mg
-
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
19 mg
-
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
19 mg
-
Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
19 mg
-
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
19 mg
-
Swine, Pork, large type breed (loin, lean and fat, boiled)
19 mg
-
Swine, Ground meat (raw)
19 mg
-
Swine, Ham (bone-in)
19 mg
-
Swine, Ham (loin)
19 mg
-
Swine, Ham (shoulder)
19 mg