Meats Low in Magnesium (221st - 240th) (per 100 g edible portion)
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Chicken (ground meat, raw)
26 mg
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Rabbit (meat, lean, raw)
27 mg
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Swine, Ham (uncooked ham, fresh)
27 mg
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Japanese quail (meat, with skin, raw)
27 mg
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Duck, wild (meat, without skin, raw)
27 mg
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Common pheasant (meat, without skin, raw)
27 mg
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Chicken, Broiler meat (breast, without skin, raw)
27 mg
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Guinea fowl (meat, without skin, raw)
27 mg
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
28 mg
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Swine, Pork, large type breed (fillet, lean, raw)
28 mg
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Swine, Pork, medium type breed (fillet, lean, raw)
28 mg
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Chicken, Broiler meat (thigh, with skin, baked)
28 mg
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Chicken, Broiler meat (thigh, without skin, baked)
28 mg
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Pigeon (meat, without skin, raw)
28 mg
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Whale (meat, lean, raw)
29 mg
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Swine, Pork, large type breed (loin, lean and fat, baked)
29 mg
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Turkey (meat, without skin, raw)
29 mg
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Chicken, Broiler meat (sasami, raw)
31 mg
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Chicken, Broiler meat (sasami, boiled)
32 mg
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Rice hopper (tsukudani)
32 mg