Meats Low in Magnesium (181st - 200th) (per 100 g edible portion)
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Cattle, Imported beef (inside round, lean and fat, raw)
23 mg
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Cattle, Imported beef (rump, lean, raw)
23 mg
-
Cattle, Veals (rib loin, without subcutaneous fat, raw)
23 mg
-
Cattle, Veal (inside round, without subcutaneous fat, raw)
23 mg
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Cattle, Offal (heart, raw)
23 mg
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Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
23 mg
-
Swine, Pork, medium type breed (boston butt, lean, raw)
23 mg
-
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
23 mg
-
Sheep, Lamb (shoulder, lean and fat, raw)
23 mg
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Chicken, Broiler meat (breast, with skin, raw)
23 mg
-
Chicken, Broiler meat (thigh, with skin, boiled)
23 mg
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Chicken, Broiler meat (thigh, without skin, raw)
23 mg
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Bullfrog (meat, raw)
23 mg
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Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
24 mg
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Cattle, Beef, dairy fattened steer (inside round, lean, raw)
24 mg
-
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
24 mg
-
Cattle, Imported beef (fillet, lean, raw)
24 mg
-
Cattle, Beef product (roast beef)
24 mg
-
Swine, Pork, large type breed (picnic shoulder, lean, raw)
24 mg
-
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
24 mg