The amount of Meats that contain 420 mg of Magnesium (61 - 70)
- × 32.3
- × 18.3
- × 18.3
- × 9.8
-
× 13.5
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 11.7
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 18.3
- × 210
- × 210
- × 105
