The amount of Meats that contain 420 mg of Magnesium (51 - 60)
- × 19.1
- × 20
-
× 23.3
18 mg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) -
× 10.2
41 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 14.5
- × 10.2
-
× 15.6
27 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw) - × 23.3
- × 20
-
× 22.1
19 mg(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
