The amount of Meats that contain 420 mg of Magnesium (11 - 20)
-
× 18.3
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 12.4
- × 84
- × 32.3
- × 26.3
- × 26.3
- × 23.3
- × 28
-
× 13.5
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 28
