The amount of Meats that contain 420 mg of Magnesium (121 - 130)
- × 24.7
- × 420
- × 60
- × 210
- × 32.3
- × 21
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 15.6
- × 17.5