The amount of Meats that contain 400 mg of Magnesium (101 - 110)
- × 200
- × 133
- × 133
- × 80
-
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
-
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- × 12.9
- × 15.4
- × 14.3
- × 9.3