The amount of Meats that contain 320 mg of Magnesium (101 - 110)
- × 160
- × 107
- × 107
- × 64
-
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
-
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- × 10.3
- × 12.3
- × 11.4
- × 7.4