The amount of Meats that contain 310 mg of Magnesium (31 - 40)
-
× 6.6
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 7.4
- × 12.9
- × 6.5
- × 17.2
- × 8.6
-
× 15.5
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 22.1
-
× 10.7
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 12.4
