The amount of Meats that contain 310 mg of Magnesium (21 - 30)
-
31 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 6.3
-
30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 28.2
-
8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 12.9
- × 14.8
- × 28.2
- × 310
- × 14.8