The amount of Meats that contain 310 mg of Magnesium (101 - 110)
- × 155
- × 103
- × 103
- × 62
-
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
-
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- × 10
- × 11.9
- × 11.1
- × 7.2