The amount of Meats that contain 300 mg of Magnesium (101 - 110)
- × 150
- × 100
- × 100
- × 60
-
× 11.5
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 7.9
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 9.7
- × 11.5
- × 10.7
- × 7
