The amount of Meats that contain 230 mg of Magnesium (101 - 110)
- × 115
- × 76.7
- × 76.7
- × 46
-
× 8.8
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 6.1
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 7.4
- × 8.8
- × 8.2
- × 5.3
