The amount of Meats that contain 220 mg of Magnesium (31 - 40)
-
× 4.7
47 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - × 5.2
- × 9.2
- × 4.6
- × 12.2
- × 6.1
-
× 11
20 mg(per 86 g edible portion)Swine, Pork, medium type breed (loin, without subcutaneous fat, raw) - × 15.7
-
× 7.6
29 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw) - × 8.8
