The amount of Meats that contain 220 mg of Magnesium (121 - 130)
- × 12.9
- × 220
- × 31.4
- × 110
- × 16.9
- × 11
-
× 9.2
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) -
× 11
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 8.1
- × 9.2
