The amount of Meats that contain 210 mg of Magnesium (101 - 110)
- × 105
- × 70
- × 70
- × 42
-
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
-
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
- × 6.8
- × 8.1
- × 7.5
- × 4.9