The amount of Meats that contain 180 mg of Magnesium (101 - 110)
- × 90
- × 60
- × 60
- × 36
-
× 6.9
26 mg(per 154 g edible portion)Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw) -
× 4.7
38 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) - × 5.8
- × 6.9
- × 6.4
- × 4.2
