The amount of Fruits that contain 220 mg of Magnesium
(51 - 60)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
31.4
15 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
14.7
15 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
14.7
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
27.5
8 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
27.5
4 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
55
9 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
24.4
14 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
×
15.7
3 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
73.3
16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
13.8
<
1
…
6
…
13
>