Foods Low in Magnesium (1641st - 1660th) (per 100 g edible portion)

• Buckwheat flour (inner layer)
  
  83 mg
• Mustard (paste)
  
  83 mg
• Proso millet (milled grain, raw)
  
  84 mg
• Water chestnut (raw)
  
  84 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  84 mg
• Ivory shell (raw)
  
  84 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  85 mg
• Antarctic krill (raw)
  
  85 mg
• Peanut (immature beans, boiled)
  
  86 mg
• Broad bean (oil-roasted and salted)
  
  87 mg
• Red pepper (leaves and fruits, sauteed)
  
  87 mg
• Black scraper (raw)
  
  87 mg
• Hard clam (baked)
  
  87 mg
• Refined salt
  
  87 mg
• Cinnamon (ground)
  
  87 mg
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  88 mg
• Soybean, Natto (hikiwari-natto)
  
  88 mg
• Abalone (shiokara)
  
  88 mg
• Pacific cod (dried split)
  
  89 mg
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  89 mg