Foods Low in Magnesium (1621st - 1640th) (per 100 g edible portion)

• Ayu sweetfish (wild, viscera, baked)
  
  76 mg
• Pond snail (raw)
  
  77 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  78 mg
• Red pepper (leaves and fruits, raw)
  
  79 mg
• Swiss chard (leaves, boiled)
  
  79 mg
• Short-necked clam (tsukudani)
  
  79 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  80 mg
• Yuba (wet type)
  
  80 mg
• Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
  
  80 mg
• Japanese sand lance (tsukudani)
  
  80 mg
• Shirasuboshi (mild dried)
  
  80 mg
• Chum salmon (sujiko)
  
  80 mg
• Mishima-mame
  
  80 mg
• Rice-koji miso (dark yellow type)
  
  80 mg
• Pepper (white, ground)
  
  80 mg
• Hard clam (raw)
  
  81 mg
• Squid, Processed product (kiriika-ameni)
  
  81 mg
• Sweet acorn (raw)
  
  82 mg
• Squid, Processed product (saki-ika)
  
  82 mg
• Opossum shrimp (shiokara)
  
  82 mg