Foods Low in Magnesium (1601st - 1620th) (per 100 g edible portion)

• Chinese chestnut (roasted)
  
  71 mg
• Perilla (seeds, raw)
  
  71 mg
• Edamame (boiled)
  
  72 mg
• Soybean, Tofu-chikuwa (baked type)
  
  73 mg
• Mirinboshi (anchovy)
  
  73 mg
• Alfonsino (raw)
  
  73 mg
• Yellowfin goby (tsukudani)
  
  73 mg
• Mussel (raw)
  
  73 mg
• Common salt, Namien
  
  73 mg
• Summer cypress seed (seeds, boiled)
  
  74 mg
• Swiss chard (leaves, raw)
  
  74 mg
• Japanese scallop (cultured, raw)
  
  74 mg
• Oyster (cultured, raw)
  
  74 mg
• Milk chocolate
  
  74 mg
• Wheat gluten (powdered type)
  
  75 mg
• Corn (whole grain, raw)
  
  75 mg
• Surf clam (raw)
  
  75 mg
• Keen's gaper (siphon, raw)
  
  75 mg
• Rice-koji miso (light yellow type)
  
  75 mg
• Edamame (frozen)
  
  76 mg