Foods Low in Magnesium (1581st - 1600th) (per 100 g edible portion)

• Malabar nightshade (stems and leaves, raw)
  
  67 mg
• Shiro-kikurage (dried)
  
  67 mg
• Turban shell (baked)
  
  67 mg
• Japanese common squid (baked)
  
  67 mg
• Turnip, Pickle (nukamiso-zuke, root without skin)
  
  68 mg
• Basil (leaves, raw)
  
  69 mg
• Spinach (leaves, raw)
  
  69 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  69 mg
• Pond smelt (tsukudani)
  
  69 mg
• Hard clam (boiled)
  
  69 mg
• Common shield-clam (raw)
  
  69 mg
• Konjac (fine powder)
  
  70 mg
• Perilla (leaves, raw)
  
  70 mg
• Water pepper sprout (raw)
  
  70 mg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  70 mg
• Skipjack, Processed product (katsuo-bushi)
  
  70 mg
• Onoroke-mame
  
  70 mg
• Potato chip (regular)
  
  70 mg
• Kobu-cha
  
  70 mg
• Potatoe (dehydrated mashed potato)
  
  71 mg