Foods Low in Magnesium (1561st - 1580th) (per 100 g edible portion)

• Soybean, Natto (goto-natto)
  
  61 mg
• Wakame Fruit-bearing leave (raw)
  
  61 mg
• Soybean, Tofu (packed-tofu)
  
  62 mg
• Edamame (raw)
  
  62 mg
• Fig (dried)
  
  62 mg
• Barley, Noodles (dry form, raw)
  
  63 mg
• Sea urchin (tsubu-uni)
  
  63 mg
• Oyster sauce extract
  
  63 mg
• Rice, Paddy rice grain (half-milled rice, raw)
  
  64 mg
• Rice, Upland rice grain (half-milled rice, raw)
  
  64 mg
• Tomato paste
  
  64 mg
• Buckwheat noodles (wet form, raw)
  
  65 mg
• Soybean, Tofu-chikuwa (steamed type)
  
  65 mg
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  65 mg
• Horseradish (rhizome, raw)
  
  65 mg
• Brownstriped mackerel scad (kusaya)
  
  65 mg
• Atlantic capelin (semi-dried, baked)
  
  65 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  65 mg
• Soybean, Tofu (okinawa-tofu)
  
  66 mg
• Pond smelt (ameni)
  
  66 mg